Akasha Holistic Wellbeing Centre's personal trainer facilities are among the best in Amsterdam, combining the knowledge of industry professionals and fully dedicated personal trainers. Tailored fitness programmes combine a variety of disciplines with each overseen by experienced instructors.
Onno’s inspiring training philosophy will help you to tap in to your full potential.
He believes that within a high performance lifestyle a fit body is not just a goal but also an important tool that will make you function on a different level.
With his strength training and High intensity interval training (HIIT) expertise he delivers highly effective tailored training sessions suitable for every level which will give you both a physical and mental boost towards your goals.
Michael will make sure that Akasha will be ‘your’ gym instead of ‘a’ gym. Creating a tailor-made experience combined with his care for great customer service allows you get comfortable with a gym routine and avoid a sense of ‘gymtimidation’. Easy-going but with exceptional focus he will make sure your Akasha workout will be a memorable experience.
Guillermo's training system ensures you get the most out of yourself. Guillermo will customize his training for each individual and their personal goals. Guillermo’s international training expertise reaches the full spectrum, from beginners to professional athletes so with Guillermo you know you are in good hands.
Glenn is a Fitness and Nutrition Professional specializing in designing personal coaching programs since 2004. His goal is to help you look, feel and perform better. Whether you would like to lose weight, build muscle, improve performance or boost your health, your coaching program will be tailored to your body and your goal.
The contagious energy of Tomash will push you to the next level.
His Kickboxing expertise make him the ultimate embodiment of Akasha’s ‘fire’ element.
There are no shortcuts, only hard work. Tomash is committed to guide you through the process of getting fir and sticking to a schedule and routine.
Folkert is an active trainer with a broad array of circuit trainings. If you want to shake up your routine and get the most out of your gym experience, Folkert is your guy. Do you have limited equipment at home? Let Folkert make a new training set for you.
Numbers don’t lie and he is determined to turn the numbers in your favour.
Davey is a highly motivated trainer whose science based methods will take you towards your goals.
He guards the delicate balance between energy intake, training and rest. Above all he tends to keep the process dynamic so you won’t get bored or too comfortable in a same routine.
Miko has been active in the fitness industry for years. He tries to support people in not keeping the same perspective but to broaden the perspective on your road to a healthier body. His background is a combination of boxing, yoga and core body balance and strengthening.
Anne Haakmeester, nutrionist and lifestyle coach, is able to assist with creating a healthy food mindset and achieving physical goals.
In addition to finding out which foods fit your lifestyle, Anne offers practical tips on creating healthy and delicious meals.
Together you set achievable goals and she will help you not only to achieve them, but to make them last permanently.
Tatiana Capozzoli will guide you through a Pilates or Yoga journey via her mindful, holistic, yet challenging offering.
You will develop strength, flexibility and body & mind awareness.
Subtle self-discovery, through breathing techniques and physical development through core strengthening- & alignment techniques.
Leaves you feeling reenergized & more self-aware from the inside out.
KinetiCode® integrates the Pilates knowledge of postural alignment with up to date science of movement and functional training research. KinetiCode® teaches specific training programs, re-educates movement patterns with low to moderate impacts to monitor progress; building a better physical confidence and a correct flexibility- strength relationship. Akasha Holistic Wellbeing Centre offers KinetiCode® through group classes and personal training sessions.
Margherita Bencini offers:
- Private/duo personal training sessions from Monday to Sunday from 07.30 to 21.00 hours which can be purchased on its own or in packages of 5 or 10 sessions.
- Comprehensive training program tailor-made to meet personal physical needs and goals.
Yoga by Johanna Sun-wha Lundqvist
Find your breath and settle into your body as you are guided through movements and breathing techniques that encourage you to let go of worries and come into the moment. Welcome to the Akasha yoga experience by Johanna Sun-wha Lundqvist, where each class offered will introduce yogic concepts and techniques which will enable you to bring your mind into a calmer state and your body into balance.
Our range of yoga classes include:
- Introduction to Yoga
- Evening flow Yoga
- Morning flow Yoga
- Yin yoga
- Strong flow Yoga
- Vijnána Yoga
- Vinyasa Yoga
Yoga classes are available in group sessions for all who are interested, as well as private lessons for hotel guests only.